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Jul 15, 2022

What is the link between belly fat and high cortisol? In this episode, Erica is talking about belly fat caused by stress, chronic fatigue, and adrenal dysfunction. Here’s what you’ll learn:
  • The link between belly fat and  adrenal fatigue and cortisol
  • Is my belly fat from stress?
  • How to stop craving junk food
  • Hormonal imbalance and weight issues
  • 11 simple ways to offload stress on a daily basis
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