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Dec 31, 2021

Do you feel like your life is too chaotic? Are you overwhelmed on a daily basis? In this episode, I’m going to show you how to simplify your life. Consider this episode a guide to redesigning your life so that you can love the life you live! I’ll talk about why it’s crucial to understand the relationship of stress and adrenal fatigue. You’ll learn the power behind a regular self check in and my 4 other tips for reclaiming your calm and power in 2022.