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Apr 25, 2022

Do you want to know what the best supplements for adrenal fatigue are? In this episode, Erica is sharing how to supplement to help heal adrenal fatigue. You’ll discover the top vitamins for low energy and fatigue, alternatives for caffeine, and more.
 
Topics:
  • The upside to supplementing
  • The downside to supplementing
  • How to properly hydrate and why it’s so important
  • The top vitamin for energy support and where to get it
  • How to get antioxidant support
  • Erica’s favorite substitute for caffeine
Hydration Superfood Energy use code PODCAST10 for 10% off your first order.
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