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Mar 3, 2022

If you want to know how to get more energy and how to fix adrenal fatigue, this episode is for you. Do you:

Feel exhausted no matter how much sleep or rest you get

Need caffeine just to make it through the day

Feel like you’ve tried multiple “quick fixes” but nothing has worked / feel frustrated that nothing you’ve tried has worked

Feel confused and overwhelmed about how to get better

Feel terrified that this is just your “new normal”

Topics we dive into:

Modern day society’s view on productivity and energy

How to do something different to get a different result

The quit fix of adrenal fatigue

Mindset surrounding adrenal fatigue

Learn how to treat adrenal fatigue in this episode. Follow us on Instagram (@elevayshealth) for more tips & education and shop our Superfood Supplements here: https://store.elevays.com/collections/superfoods
 
Sign up for the Group Coaching waitlist here: https://elevays.com/coach/