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Jan 28, 2022

Have you ever wondered about the gut hormone connection and how fiber plays a starring role? In this episode, we’re discussing fiber’s role in gut and hormone health. You’ll walk away understanding the importance of fiber, the relationship between fiber and gut health, and how it all impacts hormone health. If you are struggling with hormone imbalance or adrenal fatigue, this is a must-listen. Plus, Dr. Jones answers your questions about fiber supplements, eating too much fiber, and fiber deficiency. Follow us on Instagram (@elevayshealth) for more hormone education and shop our Superfood Supplements at