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Jan 28, 2022

Need your grocery list for this week? I’ve got you covered. If you’re looking for the best foods for healthy skin and delicious foods for hormone balance, this is a must-listen. I’m diving into the must-have foods for beautiful skin and the top foods that regulate hormones. Skin health and hormone health are intrinsically connected, and if you want to age gracefully and go through your days with more ease and energy, this episode is for you. At the end, Dr. Isaac comes on to answer your questions, including what’s the deal with soy and how do you feel about the bean protocol? Follow us on instagram (@elevayshealth) and head to to shop our Superfoods.